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How Long Is an Indian Head Massage and How Often Should I Book?

How Long Is an Indian Head Massage and How Often Should I Book?

The Body Wellness Clinic | Hemel Hempstead, Hertfordshire

Indian head massage is often thought of as a quick treatment, but at The Body Wellness Clinic we offer it as a fuller 60-minute session covering the whole of the back, shoulders, arms, neck, face and head, rather than rushing through a quick scalp rub.

Session Length

Our Indian head massage is offered as a single 60-minute session, giving enough time to work thoroughly through the back, shoulders, arms, neck, face and head without feeling rushed.

How Often to Book

If you’re booking mainly to relax and unwind, a session every few weeks is a popular choice. If you’re using it to manage stress-related headaches, migraines or anxiety, more frequent sessions can help keep tension from building back up — your therapist can help you find a rhythm that works for you.

Making It a Habit

If you know you’ll want regular treatment, a membership is worth considering — it makes booking in consistently far more cost-effective, with a 25% discount applied to any additional treatments.

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treatments

your wellbeing journey starts here

If your looking for treatment for an existing injury like a sports massage or a relaxing aromatherapy massage in Hemel Hempstead, were here to help you.

Client receiving deep tissue massage

Deep Tissue Massage

Deep tissue massage uses a combination of Swedish massage techniques with deeper, slower techniques while concentrating on areas affected by muscular tension, aches and pains. This reduces muscular tension and stiffness throughout the body.

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Client receiving a holistic massage

Holistic massage

Holistic massage is a treatment that focusses both on tense muscles as a physical result of stress and also takes into account a client’s emotional and spiritual well being, treating the whole body as a one, and tailored to the needs of each client.

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man receiving a sports massage treatment

Sports Massage

Sports Massage is aimed at alleviating stress and tension which builds up in soft tissue during physical activity. The treatment helps injuries by relieving swelling, tension, promotes flexibility and improves range of motion.

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Google Reviews for The Body Wellness Clinic Hemel

Reviews

what do our clients say?

We pride ourselves on the quality of our treatments, and the level of care we show our clients. Your wellbeing is our primary goal – here are a few reviews about the treatments some of our clients have received from The Body Wellness Clinic.

Karen B

Top Massage in Hemel Hempstead and Hertfordshire itself!! Matt is the only one I go to for a massage… Read More

Ben H

Great massage from Matt – been going a few times and every time is great, highly recommend… Read More

Sally Hale

I would highly recommend booking a massage with Matt. He made me feel at ease and the room was… Read More