What’s the Aftercare for Aromatherapy Massage?
The Body Wellness Clinic | Hemel Hempstead, Hertfordshire
A little aftercare goes a long way towards getting the most out of your aromatherapy massage, and helping the benefits last longer once you leave.
Let the Oils Keep Working
The essential oils used during your treatment continue to absorb into your skin for several hours afterwards, so it’s best to avoid showering immediately after your session if you can, to let them keep having their effect.
Stay Hydrated
Drinking plenty of water after your massage helps support your body’s natural processes and can help reduce any mild tiredness or lightheadedness some clients feel afterwards.
Take It Easy
Where possible, give yourself a little time to relax after your appointment rather than rushing straight into something demanding — this helps you hold onto the sense of calm the treatment is designed to create.
Any Questions?
If you notice any skin irritation or have questions about your aftercare, get in touch — we’re always happy to help and can offer advice on your specific blend or treatment.
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