MAGNESIUM MASSAGE HEMEL HEMPSTEAD
To experience our high-quality Magnesium massage, come and visit us at our clinic based in Aston House in Queensway Hemel Hempstead.
At The Body Wellness Clinic, we take a holistic approach to our treatments as we believe massage
therapy is more than just treating the muscular skeletal system.
During a treatment we will treat your mind, body and spirit as a whole. This is because a lot of our
aches and pains are due to trauma and stress caused by the challenges of life, which needs releasing
to improve your ability to relax, decrease blood pressure, improve breathing quality and much more.
firstly What is magnesium
Magnesium is a mineral that is crucial to the bodies overall function and has many roles in improving
our health and well-being.
Magnesium aims to keep inflammatory markers in body low, for example it helps to regulate heart
rhythm, blood pressure and aids in keeping bones strong by improving bone density.
What is magnesium massage
With our magnesium therapeutic massage, we use magnesium to enhance our massage therapy and
to aim to work on the deeper layers of muscles to lengthen tight muscles, break down adhesions and
knots to restore mobility and improve range of motion.
This can help with managing pain, neck and
upper back stiffness and tension, back pain, aching leg muscles, sciatica, tension headaches,
reducing blood pressure and improving circulation and much more.
magnesium massage is great for
What is the reason for using magnesium during a massage?
Transdermal (through the skin) magnesium therapy has shown to be effective as it is absorbed
straight into the bodies cells and tissues, this helps to raise magnesium levels in the body in a shorter
amount of time compared to taking magnesium tablets or capsules.
Transdermal magnesium massage therapy is very popular as it speeds up tissue recovery, reduces
pain, improves tendon and ligament flexibility and helps decrease inflammation helping to ease
muscle cramps and spasms.
Magnesium massage is very popular in sport as it helps athletes recover quicker after a sporting
event or injury.
Magnesium is great at calming the nervous system and improving relaxation, this is why it is an
excellent addition to a relaxing holistic massage or Swedish massage. Magnesium massage is a great
way to enhance an already amazing massage into an even better one, therefore you will experience
added benefits to your massage treatments.
What types of massage can magnesium oil be used with?
At The Body Wellness Clinic we use magnesium during our Holistic Swedish massages and our sports
Other health conditions magnesium can help with
Magnesium can help improve a range of skin conditions including: acne, Rosacea, and eczema.
Inflammatory skin conditions can often be caused by low levels of magnesium in the body
We serve a wide variety of clients from across the south Hertfordshire area, including the neighbouring towns of Kings Langley, Berkhamsted, Tring, St Albans and Watford.
At The Body Wellness Clinic, we ease your aches and pains with our healing hands
Click the Book Now button to book an appointment or treatment, or to see our other treatments.
You might decide one of our other treatments are more appropriate, such as relaxation massage, holistic massage, Indian Head massage or Sports massage, whatever you choose we will tailor the treatment to your needs.